All classes are beginner friendly. If you are concerned about the level of intensity, we would recommend trying our signature C_Method® Barre class first.
We love accommodating mommas! Almost all our classes are prenatal friendly. We pride ourselves on the highest, level of knowledge in the pre and postnatal modifications.
The C_Method® is geared towards low impact, preventative movement for optimal health. We love working with you to improve your mobility, strengthen your muscles, and get you out of every day pain.
From ages 18-75, we can modify, challenge, and improve your skills with our method. Each class is dedicated towards improving your form so you can get the most out of each workout.
CAN I WALK IN?
DUE TO OUR WAITLIST POLICY AND OVERBOOKED CLASSES, WE DO REQUIRE PRE-REGISTRATION FOR ALL CLASSES.
HOW FAR IN ADVANCE DO I NEED TO REGISTER FOR CLASS?
OUR SIGN-UP WINDOW CLOSES 30 MINUTES BEFORE THE CLASS STARTS. THIS IS TO ALLOW THE INSTRUCTORS TIME TO PRE-PLAN FOR THEIR CLIENTS' MODIFICATIONS AND INJURIES. YOU WILL SEE "CALL" ON THE SCHEDULE IF IT'S A LAST MINUTE SIGN-UP. PLEASE UNDERSTAND THAT IS THE SYSTEMS WAY OF SAYING IT IS PAST THE TIME SLOT AND WE HAVE CLOSED THE REGISTRATION WINDOW.
WHAT DO I NEED FOR CLASS?
DUE TO CDC GUIDELINES AND THE STATE OF NH HEALTH REQUIREMENTS, WE WILL NOT BE PROVIDING MATS DURING THIS TIME. PLEASE COME PREPARED WITH A MAT OF YOUR OWN.
WHAT DO I WEAR?
COMFORTABLE CLOTHING. IT HELPS IF YOU WEAR FITTED CLOTHING SO THE INSTRUCTOR CAN SEE YOUR BODY ALIGNMENT, BUT IT IS NOT MANDATORY. WE DO NOT REQUIRE SOCKS IN OUR SPACE, OUR FLOORS ARE CLEANED AND DISINFECTED IN BETWEEN EVERY CLASS.
AS MUCH AS WE APPRECIATE YOU ALL BEING ON TIME... WE GET IT. TAKE A DEEP BREATH AND FEEL FREE TO JOIN US UP UNTIL 5 MINUTES PAST THE CLASS START TIME. THIS ALLOWS THE CLASS TO ADJUST OUR MATS AND SETTLE YOU IN DURING OUR WARM-UP.
OUR SCHEDULE IS DESIGNED AROUND Y O U.
WE FIND THAT WE TRY TO ACCOMMODATE YOU DURING SCHOOL VACATIONS, SEASONS, AND IF WE FEEL AS THOUGH WE NEED TO ADD OVERFLOW CLASSES, WE DO! PLEASE DOWNLOAD OUR APP TO STAY UP TO DATE.
HOW DO I SIGN UP?
THE MOST CONVENIENT WAY TO REGISTER FOR CLASSES IS THROUGH OUR APP. DOWNLOADING OUR APP WILL ALLOW US TO SEND YOU PUSH NOTIFICATIONS, LINK UP YOUR CLASS SCHEDULE TO YOUR CALENDAR, AND SO MUCH MORE.
WE HAVE A STRICT 24 HOUR CANCELLATION POLICY. UNLIKE MANY GYMS/STUDIOS, OUR PAYMENT STRUCTURE ALLOWS OUR MEMBERS TO REGISTER MONTHS IN ADVANCE. WE UNDERSTAND HOW IMPORTANT IT IS TO HAVE A SCHEDULE OF YOUR OWN, THEREFORE WE HAVE OPENED UP FULL ACCESS TO OUR SCHEDULE FOR YOU! IN RETURN, WE HAVE SET THE 24 HOUR CANCELLATION POLICY IN PLACE, TO ALLOW EACH CLIENT A CHANCE TO GET INTO THEIR PREFERRED CLASS SCHEDULE. IF YOU CANCEL YOUR CLASS AFTER THE 24 HOUR TIME FRAME, YOU WILL BE CHARGED $10.00 AND A CLASS PASS WILL BE FORFEITED. If you do not feel comfortable with this policy, feel free to register 30 minutes prior to your class start time.
WE KNOW HOW INTIMIDATING IT MAT BE TO JOIN OR START SOMETHING NEW. OUR SPACE IS YOUR SPACE, IT'S GOING TO FEEL LIKE YOUR HOME AWAY FROM HOME. EACH CLIENT IS NOT JUST ANOTHER NUMBER, WE MAKE SURE TO KNOW YOUR NAME, INJURIES, AND WE CONNECT WITH YOU ON A PERSONAL LEVEL. IF YOU HAVE ANY QUESTIONS OR CONCERNS, DO NOT HESITATE TO REACH OUT BEFORE JOINING. CLICK BELOW TO CONTACT OWNER OF C_WICKSON STUDIOS.
C_Method is an entire lifestyle. The workouts are efficient, never boring and you get results. The support you receive from Cally and her Staff is amazing. They are all super helpful with a wide range of knowledge. The Challenge changed my eating habits without feeling like I was denying myself. They help with healthy recipes that are easy to follow. A wonderful positive studio with friendly faces!